In Love But Ashamed of Sexual Desires?

Dr. Kali DuBois
2 min readJun 14, 2024

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Love is an intricate dance of vulnerability, connection, and acceptance. It’s a profound bond that transcends the physical, touching the very essence of our being. However, love often finds itself entangled with shame, an emotion rooted in fear, insecurity, and self-doubt. Shame whispers lies about our worthiness, convincing us that we are not deserving of love. This internal struggle builds walls, barricades that keep those we desire most at arm’s length.

When shame is influenced by non-traditional sexual partners or desires, it becomes even more potent. Society’s norms and expectations shape our understanding of acceptable love and desire, and when we deviate from these norms, shame intensifies. Those of us uniquely wired for something different often grapple with deeper layers of shame, feeling isolated and misunderstood. This shame can be overwhelming, silencing our true desires and preventing us from forming authentic connections.

When I reflect on my own experiences, I see how shame played a crucial role in shaping my relationships. Years ago, a man expressed his love for me over the phone, but I couldn’t accept it. My hurt, my unresolved wounds, prevented me from embracing his affection. At that time, I didn’t love myself enough to believe I deserved his love. Mark’s question today brought this all back. He asked if I had ever fallen in love during my two decades of work. The truth is, I had, with two people, and both ended in heartbreak.

One of those loves still haunts me. He told me casually one day, “We’re going to have a baby.” The shock and betrayal cut deep as I learned he had gotten another woman pregnant and was leaving me. This betrayal trauma isn’t just a single event; it’s a series of wounds that have accumulated over the years, culminating in the end of my marriage in 2009.

Shame, more than anything, has been my greatest adversary. It’s the voice that tells us we’re not good enough, that we’re unlovable. This internalized shame prevents us from opening up to others, from allowing ourselves to be seen and loved for who we truly are. It forges walls so high that even those who genuinely care for us can’t break through.

Men often misunderstand the complexity of this dynamic. There’s a stigma attached to the idea that women might derive some satisfaction from emotional turmoil, a concept that most would never admit due to societal judgments. Similarly, many men find it difficult to acknowledge their deep affection for a dominatrix, fearing the stigma that such an admission carries. These unspoken truths create barriers, preventing genuine connections and reinforcing the walls built by shame.

In the end, love requires us to confront our shame, to dismantle the walls we’ve built, and to embrace our vulnerabilities. It’s a journey of self-acceptance and courage, one that allows us to finally let love in. Only by facing our unique desires and accepting them as part of who we are can we begin to tear down the barriers and experience the profound connection we seek.

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Dr. Kali DuBois
Dr. Kali DuBois

Written by Dr. Kali DuBois

Brainwashedslut.com - I own a venue in San Francisco that puts on comedy and stage hypnosis shows. I'm a PhD in psychology and I write books on sex.

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